Hey there, lady!
I’m Allison, and I am a transformation coach who helps plus-size women lose stubborn body fat & achieve long-lasting fitness results through a simple, customizable system of clean eating & at-home workouts.
I don’t believe that “FAT” and “FITNESS” are mutually exclusive. I’m all about living a healthy lifestyle – eating healthy food, exercising, and practicing self-care – regardless of body type. We plus-size ladies can embrace the skin we are in AND make healthy choices.
Our society thinks that plus-size women naturally aren’t healthy. We must eat garbage and sit on the couch all day, otherwise we wouldn’t be fat, right? WRONG.
Here’s your first lesson from your coach: YOUR WEIGHT DOES NOT DETERMINE YOUR WORTH. Wanting to lose weight DOES NOT MEAN you hate yourself or your body! It just means that you love yourself so much that you want to treat your body and mind with compassion.
Here’s your second lesson: just because you are plus-size and want to get healthy doesn’t mean you HAVE to want to lose weight! You are allowed to exercise, eat clean, and stay whatever damn size you want!
Whether weight loss is your goal, or simply learning how to eat clean, work out at home, and make an income from getting fit is up your alley, I’m your girl. Fill out my info sheet HERE & I’ll be in touch!